Registered dietitian and nutrition marketing strategist Laura Hershey joins Keni Silva to break down the science behind better nutrition and healthier choices. They explore gut health, personalized wellness, confusing nutrition trends, and how to separate credible evidence from health hype—making nutrition easier to understand and apply in everyday life.
In this episode of In Heels, Keni Silva sits down with Laura Hershey, a registered dietitian and nutrition marketing strategist who is passionate about making nutrition science easier to understand and apply in everyday life.
For more than 15 years, Laura has worked with food and wellness brands to bridge the gap between complex nutrition science and real-world health choices. Through education, innovation, and strategic marketing, she helps brands communicate credible nutrition information in ways that are practical, engaging, and accessible.
Laura shares her perspective on the future of nutrition and the growing interest in areas such as gut health, personalized wellness, and informed decision making. She explains why understanding the science behind nutrition is essential for helping people move beyond confusing health trends and make choices that genuinely support their well-being.
Keni and Laura also explore the intersection of nutrition, wellness, consumer education, and the evolving food industry. Their conversation highlights the importance of making evidence-based information approachable without losing the science behind it.
This episode is an insightful conversation for anyone interested in nutrition, wellness, healthy living, and the future of personalized health.