This episode explores how hidden toxins and everyday exposures can overwhelm your body—and how simple, intentional changes can help you start feeling better. With Dr. Daniel Pompa, the conversation breaks healing down into something accessible, showing that small shifts in your daily habits can create powerful results.
What happens when your body starts breaking down—but no one can tell you why?
In this episode of In Heels with Keni Silva, Keni sits down with Dr. Daniel Pompa to uncover a truth most people overlook: sometimes it’s not one diagnosis—it’s everything your body has been carrying.
After facing debilitating symptoms with no clear answers, Dr. Pompa discovered that toxic overload was at the root of his condition. Together, they break down how everyday exposures—from the products in your home to the food you eat—quietly build up and impact your health.
But here’s the shift: healing doesn’t have to feel overwhelming.
This conversation brings it back to simplicity. Dr. Pompa shares how small, intentional changes—like cleaning up your environment, choosing better ingredients, and becoming aware of hidden toxins—can start transforming your health faster than you think.
It’s not about doing everything at once.
It’s about starting where you are—and realizing how much power you actually have.
Because sometimes, the path to feeling better isn’t complicated…
it’s just about finally seeing what’s been right in front of you.